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If you’re like most women with endometriosis, you’ve
been concerned about your pelvic pain and other unusual
symptoms for quite some time. You may not have been taken
seriously at first. Parents, friends, and even doctors may
have dismissed your symptoms as a normal part of being female.
But deep down, you knew your symptoms weren’t normal.
At some point, you decided to listen to that voice inside
you. And now you’re going for your initial appointment
with the gynaecologist.
To make sure the doctor has all the information he or she
needs in order to develop an appropriate treatment plan
for you, it’s important to be well-prepared for this
first appointment. To help you get ready, we’ve developed
a list of questions your doctor may ask you. Think about
your answers to the questions ahead of time so you can give
the doctor all the information he or she needs to help you.
Basic Questions...
Most gynaecologists ask several basic questions at every
appointment, regardless of the reason you’re there.
Record this information in a small notebook and take it
with you to each appointment.
Click HERE
to print this form
| BASIC QUESTIONS |
YOUR RESPONSES |
| Date of your first menstrual
period: |
|
| Date of your most recent menstrual
period: |
|
| Duration of your period: |
|
| Type of flow (heavy, medium, light):
|
|
| Do you have bleeding between periods?
|
|
| Do you menstruate every 28 to 30
days, or are your cycles irregular? |
|
| What medications, birth control pills,
hormones, and/or supplements do you take on a regular
basis? |
|
| (Note the strength and how often
these medications are taken.) |
|
| |
|
| List any
previous illnesses (including sexually-transmitted diseases)
and surgeries you have had: |
ILLNESS OR SURGERY:
DATE: |
| List your
immediate family’s major illnesses and diseases:
|
|
| List all
known allergies: |
|
Do you use tobacco?
If yes, how much and how often? |
|
Do you drink
alcohol?
If yes, how much and how often? |
|
Do you or have
you ever used illegal drugs?
If yes, how much and how often? |
|
Do you have
pain with your menstrual periods?
Try to recognise the pattern of your pain. It’s
important to tell the doctor if you have pain during
your menstrual period, all the time, or if it comes
and goes. These questions are often best answered by
keeping a Daily Pain Journal (see below) that keeps
track of the date, the day in your menstrual cycle,
the amount of pain you’re having, and the duration
of the pain (for example, did it last all day or just
part of the day?). |
Yes No Sometimes |
| SPECIFIC PAIN QUESTIONS |
YOUR RESPONSES |
| Do you have pain
during or after sexual intercourse? |
Yes No Sometimes
|
| When talking with your
doctor about pain with intercourse, be open and honest
about the type of pain you have, whether it’s
with deep penetration or all the time, whether orgasm
makes the pain worse, and what methods alleviate the
pain. |
Pain is worse with
deep penetration
I have pain during orgasm
I have pain after orgasm
I have pain with certain sexual positions |
| Do you have painful bowel
movements? |
Yes No Sometimes |
Many women with endometriosis
report significant bowel pain, including painful bowel
movements, rectal pain, constipation, or diarrhoea.
The doctor will also want to know if you’ve ever
experienced blood in your stool and if any of these
symptoms occur during menstruation. |
I have painful bowel movements
I have rectal pain
I have constipation and/or diarrhoea or alternating
courses of both
I have had blood in my stool
My bowel symptoms are worse during menstruation |
| Do you have pelvic pain with
physical exercise? |
Yes No Sometimes |
| Some women with
endometriosis report feeling more pain when they engage
in strenuous physical exercise. The pain may be more
severe during menstruation. |
Pain with exercise
is worse during menstruation |
| When did your pain start? |
Pain started _____ years ago
Pain started recently.
When? _______________________ |
| Where is
the pain?
As you answer this question, point to or describe
the area of your body that’s affected.
Some physicians will provide a printed diagram of
the body so you can mark the areas where you have
pain. |
|
Type of pain?
When describing pain, consider which adjectives best
describe what you experience. Women often describe endometriosis
pain as burning, stabbing, gnawing, cramping, jabbing,
throbbing, cold, sharp, aching, or pressure. |
|
Severity
of pain?
There are several ways you can describe the pain’s
severity. For example, you may choose to use an adjective,
such as excruciating, severe, moderate, or mild. Or
you may choose to use a pain scale, rating it on a scale
of one (no pain) to ten (pain so severe, it makes you
pass out). If it’s helpful, you may want to refer
to the Andrea Mankoski’s Pain Scale (see below).
Adjective(s) that describe my pain: |
Pain on a scale of 1-10:
_____ |
| SPECIFIC PAIN QUESTIONS |
YOUR RESPONSES |
How bad is
your pain right now?
Be honest! |
|
How many days
each month are you in pain?
If you have a really good memory, you may be able to
estimate the number of days you’re in pain each
month. However, most of us tend to put pain out of our
minds after it’s come and gone, so our estimates
aren’t always accurate. That’s why a Daily
Pain Journal (see below) is a better way of determining
exactly how many days each month you have pain. |
Number of days I’m
in pain per month: _____ |
| Is the pain
getting worse?
From the time the pain started until now, has it gotten
worse? If so, by what degree?
|
Pain is getting much worse
Pain is getting somewhat worse
Pain is about the same as usual
Pain is getting somewhat better |
How does the
pain impact your life?
Tell your physician if you’re missing work or
school or declining invitations due to your symptoms.
The doctor will also ask if the pain is preventing you
from engaging in sports or exercise. |
|
List the medications you
have taken to try to alleviate your pain. Were these
medications effective?
Most women with endometriosis have tried some type of
analgesic or anti-inflammatory pain reliever. Tell your
doctor of any over-the-counter or prescription medications
you have taken or are taking for pain, and whether they
reduce your pain levels. |
Meds Taken:
Effective?
|
| List any alternative
methods you are currently using (or have used) to
relieve your pain:
When traditional methods don’t work, many women
incorporate alternative approaches (such as acupuncture,
chiropractic medicine, or biofeedback) to help alleviate
their pain. Tell your doctor if you are taking any
herbs or seeing alternative practitioners for your
pain and whether these methods are effective. |
Method:
Effective?
|
| OTHER SYMPTOMS: |
YOUR RESPONSES |
| Do you routinely experience
nausea with menstruation? |
Yes No |
Do you vomit during
menstruation? |
Yes No |
| Do you have unusual
vaginal bleeding at any time during your cycle?
|
Yes No |
Do you experience painful
urination or blood in urine at any time during your
cycle? |
Yes No |
Do you experience bloating during
menstruation or at other times? |
Yes No |
| Do you have difficulty
gaining or losing weight? |
Yes No |
| Do you experience fatigue? |
Yes No |
| EXAMPLE DAILY PAIN JOURNAL |
DATE |
DAY IN CYCLE |
ACTIVITIES AND EXERCISE
|
PAIN LEVEL(scale of 1 –
10) |
TYPE & LOCATION OF PAIN + OTHER SYMPTOMS
|
HOW LONG DID PAIN LAST? |
MEDS
-
TAKEN
-
EFFECTIVENESS
|
March 15 |
Day 4 |
30 minute morning walk |
3 |
Cramping and pressure right below
belly button
Diarrhoea after lunch |
2 hours |
Tylenol (moderately effective)
|
| ANDREA MANKOSKI’S PAIN SCALE (used
with attribution) |
| 0 |
Pain free. |
No medication needed. |
| 1 |
Very minor annoyance - occasional minor twinges. |
No medication needed. |
| 2 |
Minor annoyance - occasional strong twinges.
|
No medication needed. |
| 3 |
Annoying enough to be distracting. |
Mild painkillers are effective (i.e., aspirin, ibuprofen).
|
| 4 |
Can be ignored if you are really involved in your
work, but still distracting. |
Mild painkillers relieve pain for 3-4 hours. |
| 5 |
Can't be ignored for more than 30 minutes. |
Mild painkillers reduce pain for 3-4 hours. |
| 6 |
Can't be ignored for any length of time, but you can
still go to work and participate in social activities.
|
Stronger painkillers (Codeine, Vicodin) reduce pain
for 3-4 hours. |
| 7 |
Makes it difficult to concentrate, interferes with
sleep You can still function with effort. Stronger painkillers
are only partially effective. |
Strongest painkillers relieve pain (Oxycontin, Morphine).
|
| 8 |
Physical activity severely limited. You can read and
converse with effort. Nausea and dizziness set in as
factors of pain. |
Stronger painkillers are minimally effective. Strongest
painkillers reduce pain for 3-4 hours. |
| 9 |
Unable to speak – crying out or moaning uncontrollably
– near delirium. |
Strongest painkillers are only partially effective.
|
| 10 |
Unconscious. Pain makes you pass out. |
Strongest painkillers are only partially effective.
|
Click HERE
to print this form
Discussing symptoms with
your doctor...
Seeing a doctor about pelvic pain and other troubling gynaecological
symptoms can be rather uncomfortable. Teenagerss are especially
self-conscious in the gynaecologist’s office. However,
it is vitally important to carefully explain your symptoms
and to be completely honest about everything that’s
bothering you. Providing accurate information is the key
to evaluating your current condition. By doing so, you’re
helping to ensure a correct diagnosis and appropriate treatment.
© 2003 Ellen T. Johnson
Reprinted with permission.
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